Health Coach

Personalized counseling for lifestyle change to empower you

Supporting the transformation of life changes

Lifestyle transformation is best achieved in small directed steps to allow for adaptation to new habits. The twelve session program offered by Balance Ideal eases you into a better place according to areas of concern in your life. Common areas include stress reduction, pain management, mood management, improved relationships (including to yourself!), reduction of toxic loads, and improved food habits.

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Why buy Balance skin products?

The Balance Ideal line of skin products was developed by Sheila to fill a need in her own life for low toxicity options. Her friends and clients insisted that they also wanted access to this type of product, therefore you may also now obtain these products for yourself! Handmade in small batches with plant based ingredients (shea butter, coconut oil, cacao butter, essential oils) and bees wax, the balm base used for skin food is designed for specific purposes such as lip moisturizer, bug bite soother, face yoga moisturizer, insect repellant, etc, and can be used for individualized balms after an essential oil consultation. 
The deodorant options include a summer formula made for the warm Costa Rican climate, and a sensitive formula with less baking soda and added clay. The lavender and tea tree oils sooth skin and help reduce bacteria to keep you fresh all day. This will not prevent perspiration, but after a period of adjustment the body does not sweat excessively because the sweat glands have been regulated for normal function.
Happy Hands is a moisturizing option for people tired of the hand sanitizers with artificial fragrance and drying qualities. With the recommended 70% alcohol for effective virus and bacteria control, this creamy and spirit lifting lotion can be carried easily with you and refilled at home.


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