Essences

What are the essences?

Essential oils are the smallest most volatile molecules produced by plants which are extracted through steam distillation or cold press to purify the essence of the plant. The coevolution of humans and animals with plants resulted in relationships and effects which were the basis of medicine and herbalism for centuries. Essential oils work on different levels in the body including physical, emotional, and energetic effects. At Balance Ideal we let the wisdom of the oils guide us toward wellbeing on all levels.


Applications with Essential Oils

Essential oils can be used in three ways; topical, inhaled, or ingested. Not all oils should be ingested, and most need dilution for topical use. 
One restorative topical method is the AromaTouch technique developed by doTERRA to restore homeostasis. Four pairs of oils are applied to the spine and soles of the feet in succession for a relaxing and releasing effect to reduce stress and inflammation, protect and balance your body. Sheila uses this technique in combination with the fakung energy healing method taught by her Taichi teacher, Sifu Richard Clear.


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